Green Smoothies

 OH! ! ! I went to this great seminar with Robyn Openshaw for making green smoothies and it was great
 I learned a bunch of new information and already new some but the best bit I am taking from the seminar is
To get enough nutrition in my life today I need to eat more veggies and fruits! I love them all and this way I get everything that I need in one cup. Also I found out that when drinking a green smoothie a day... I do not crave crappy food anymore and I am not as snacky as I once was... All really great things for me!

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